Schwinn is one of the most recognizable names in the biking industry. They put out road bikes for outdoor use as well as complete lines of home fitness equipment from exercise bikes to treadmills. Included in the mix is a small line of Schwinn elliptical trainers that sell right in the middle of the market at prices most consumers can afford.
If your goal is to get in shape or lose weight, slipping a Schwinn elliptical trainer into the corner of the living room or perhaps a bedroom is a good step in the right direction.
These aren’t the most technologically advanced elliptical trainers on the market. But they offer everything you need to work up a sweat at home and see results on the scale or with the measuring tape.
Getting in Shape with a Schwinn Elliptical Trainer
Gentle yet Effective
Schwinn makes front gear elliptical trainers which allow you to run and walk without the stress of running or walking outside on flat ground. You stand on two oversized pedals which are raised from the ground then walk or jog at a speed that is challenging to your current level of physical fitness.
You won’t feel the strain of running and walking when you workout on a Schwinn elliptical, but you will get all the benefits. Less strain means you can push yourself harder, but more calories, and get more benefits without risking injury.
Schwinn elliptical trainers come with a variety of pre-programmed workouts that control the elliptical settings for you. This is a great way to mix up your workouts and keep your body guessing what will come next. It is also a great way to ensure you don’t get bored with your workouts.
You also have the option of switching resistance levels when working out on a Schwinn elliptical. Most will have 16 different resistance settings, which is more than enough to ensure your body stays challenged as your muscles grow stronger. This is just another way to mix up your workouts so you continue seeing results in the shape and weight of your body.
Full Body Performance
The ability to include your upper body in the workout for higher calorie burn and greater results is one thing that sets the elliptical trainer apart from the treadmill. All Schwinn elliptical trainers are designed with moving arm handles which leads to an instant increase in calorie burn.
When you include your entire body in the workout you get your heart rate up higher and increase your calorie burn for every workout. This means you get more out of your time on a Schwinn elliptical than you would on a treadmill.
Heart rate monitoring is accomplished through manual hand grip sensors on most Schwinn elliptical trainers. This is a reflection of their more affordable price tags. You need to go up in price range for wireless heart rate monitoring.
Schwinn Elliptical Trainers Models: What’s Right for You?
There aren’t that many Schwinn elliptical trainers on the market today, but it can still be difficult to compare them and pick the right one for your fitness needs. Here is a quick rundown of your options and recommendations:
Schwinn A40 Elliptical Trainer: the cheapest Schwinn elliptical with only 7 preprogrammed workouts and 8 resistance levels.
Schwinn 431 Elliptical: most expensive option with heart rate guided workout programs and compact design.